At PEACE, we integrate therapeutic movement, posture refinement, mindful exercise, and TCM therapies to restore balance, enhance mobility, and support lasting wellness.
Beyond recovery, we cultivate a vibrant community through meaningful movement and shared experiences.
Classes ๐ฅ๐ฅ
๊ช on mat & floor
Yin Yang yoga | Hatha yoga | Fascia yoga | Inside flow yoga | Spiral movement | Zumba | Salsation | Kpopx | and many more .. >Schedule
๐ท๏ธ2 Credits
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๊ช Yoga Chair,Wallrope, Pilates Arch
Small group signature yoga and Pilates with props focused on alignment, strength, and individual attention.>Schedule
๐ท๏ธ4 Credits
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// Pilates Group Classes (Coming Soon)
๊ช Reformer, Wunda Chair, Barrels & Props
Small-group sessions designed for focused guidance, precise alignment, and effective results. Combining classical foundations with contemporary movement, each class builds strength, mobility, coordination, and body awareness.
1.Core Sculpt Pilates ๆ ธๅฟ้ๅกๆฎๆๆ
2. Posture Reset Pilates ไฝๆ้ๅกๆฎๆๆ
3. Stretch & Restore Therapy ๆทฑๅบฆไฟฎๅคๆฎๆๆ
4. Pain Relief Pilates ็็็ๆๆฎๆๆ
5. Women's wellness Pilates ๅฅณๆง่ฐ็ๆฎๆๆ
๐ท๏ธ4-8 Credits
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// Special Themed Classes (Coming Soon)
๊ช Meridian Flow Yoga
๊ช Women's Hormone Balance Yoga
๊ช Detox & Twist Workshop
๊ช Candlelight Stretch & Release
๊ช Singing Bowl Sound Healing Yoga
๐ท๏ธ4 Credits
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Private Classes ๐ฅ
// Gyrotonicยฎ
๊ช Gyrotonic Pulley Tower Combination
A unique movement system combining circular, flowing motions to improve spinal mobility, coordination, and nervous system balance.Ideal for scoliosis ,rehabilitation, athletes, and long-term body maintenance.
๐ท๏ธ20 Credits - 1 pax
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//Pilates (Coming Soon)
๊ช Cadillac, Reformer, Wunda Chair, Barrels & Props
A dynamic full-body session using specialized apparatus to build strength, flexibility, stability, and precise body control.
๐ท๏ธ 20 Credits (1 pax)
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//Scoliosis
๊ช Gyrotonic Equipment & Props
1-on-1 corrective training to improve spinal alignment, muscular balance, and postural awareness.
๐ท๏ธ 20 Credits
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//Weight Training Class
๊ช Gym Equipment & Props
Personalized strength training to boost metabolism, reduce body fat, and enhance muscle tone.
๐ท๏ธ 18 Credits (1 pax)
๐ท๏ธ 10 Credits / each (2 pax)
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//Postural Alignment Class
๊ช Equipment & Props
Therapeutic-based exercises to correct rounded shoulders, forward head posture, and spinal imbalances.
๐ท๏ธ 18 Credits
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//Pain Relief
๊ช Equipment & Props
Gentle, low-impact therapeutic movement to reduce pain, release tension, and restore mobility.
๐ท๏ธ 18 Credits
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//60+ Aging Class
๊ช Equipment & Props
1-on-1 low-impact training to support joint health, posture, and functional strength.
๐ท๏ธ 18 Credits
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//Prenatal & Postnatal Class
๊ช Equipment & Props
Safe and supportive movement for pregnancy and postpartum recovery, focusing on strength and gentle core restoration.
๐ท๏ธ 18 Credits
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Healing Therapies ๐ฟ
*performed by physician & therapist from Peace Wellness TCM Acupuncture Clinic
Cupping Therapy โจ๏ธ
Traditional suction therapy to release stagnation, ease tension, and support recovery. Book now
๐ท๏ธ 8 Credits
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Eye Meridian Release ๐
Gentle TCM-inspired eye therapy to relieve tension, refresh circulation, and restore natural radiance.
๐ท๏ธ 12 Credits
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Head Meridian Therapy ๐โโ๏ธ
A therapeutic acupressure treatment targeting scalp and head meridians to relieve tension, reduce stress, improve insomnia, enhance circulation, and promote deep relaxation.
๐ท๏ธ 18 Credits
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Acupuncture for Pain Relief๐ชก
A traditional therapy that uses fine, sterile needles placed at specific points to stimulate circulation, relax muscles, and support the bodyโs natural healing process. Acupuncture helps relieve pain, reduce inflammation, and restore balance for conditions such as neck, shoulder, back, and joint pain.
๐ท๏ธ 12 Credits
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Fascia Release Sculpt โก
Targeted fascia therapy to enhance flow, reduce retention, and refine body contours.
๐ท๏ธ 18 Credits
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Postural Align Therapy ๐ฆด
Hands-on alignment therapy to rebalance the body and relieve joint and spinal strain.
๐ท๏ธ 18 Credits
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TCM Constitution Analysis ๐ฟ
Personalized body constitution reading with tailored wellness guidance.
๐ท๏ธ 8 Credits
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Vedic Astrology Consultation ๐ฎ
Birth chart insight for clarity, timing, and conscious life direction.
๐ท๏ธ 8 Credits
