// Group Classes

ꪜ on mat & floor

Move, stretch, and strengthen together in fun, inclusive group sessions — featuring various styles of

yoga, fitness dance, and mat Pilates. Suitable for all levels, from beginners to experienced movers.

Maximum 18 participants per class

🏷️2 Credits per class

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SCHEDULE 2026

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🗓️MONDAY

Yoga Gentle Flow > 9:00 - 10:00am

Yoga Flow > 6:00 - 7:00pm

ZUMBA > 7:05 - 8:05pm

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🗓️TUESDAY

Yoga Vinyasa > 9:00 - 10:00am

Salsation > 6:00 - 7:00pm

Yoga Inside Flow > 7:00 - 8:00pm

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🗓️ WEDNESDAY

Yoga Myofascial Release > 9:00 - 10:00am

Pilates on Mat > 6:00 - 7:00pm

Yoga YinYang > 7:00 - 8:00pm

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🗓️THURSDAY

Yoga Hatha > 9:00 - 10:00am

Yoga Gentle Flow > 6:00 - 7:00pm

Zumba > 7:05 - 8:05pm or

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🗓️ FRIDAY

Zumba Party > 9:00 - 10:00am

Kpox Workout > 6:00 - 7:00pm

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🗓️ SATURDAY

Spiral Movement 9:00 - 10:00am

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*Schedule may change to ensure the best class experience