// Group Classes

ꪜ on mat & floor

Move, stretch, and strengthen together in fun, inclusive group sessions — featuring various styles of

yoga, fitness dance, and mat Pilates. Suitable for all levels, from beginners to experienced movers.

🏷️2 Credits per class

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SCHEDULE 2026

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🗓️MONDAY

Yoga Gentle Flow 轻流瑜伽 > 9:00 - 10:00am

Yoga Flow 流瑜伽 > 6:00 - 7:00pm

ZUMBA 尊巴 > 7:05 - 8:05pm

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🗓️TUESDAY

Yoga Vinyasa 流动瑜伽 > 9:00 - 10:00am

Salsation 莎拉桑巴 > 6:00 - 7:00pm

Yoga Inside Flow 内观流瑜伽 > 7:00 - 8:00pm

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🗓️ WEDNESDAY

Yoga Myofascial Release 筋膜瑜伽 > 9:00 - 10:00am

Pilates on Mat 垫上普拉提 > 6:00 - 7:00pm

Yoga YinYang 阴阳瑜伽 > 7:00 - 8:00pm

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🗓️THURSDAY

Yoga Hatha 哈达瑜伽 > 9:00 - 10:00am

Yoga Gentle Flow 轻流瑜伽 > 6:00 - 7:00pm

Zumba 尊巴 > 7:05 - 8:05pm or

Yevolatin 活力拉丁 > 7:05 - 8:05pm

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🗓️ FRIDAY

Zumba Party 尊巴 > 9:00 - 10:00am

Yoga Inside Flow 内观流瑜伽 > 6:00 - 7:00pm

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🗓️ SATURDAY

Spiral Movement 螺旋流动 > 9:00 - 10:00am

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*Schedule may change to ensure the best class experience