Sat | 9:00 - 10:00am | 60min

By: Rui Fang

Intensity：⋆⋆⋆

Bring: Yoga Mat，grid socks

Package: Credit x 4

The Pilates Arch is a beautifully curved tool designed to open the chest and realign the spine. Though small in size, it delivers powerful results — many who try it fall in love with it instantly.

In today’s tech-driven world, poor posture and rounded shoulders have become common, leading to neck tension, shallow breathing, and spinal imbalance. The Pilates Arch helps restore the spine’s natural curve, expand the thorax, and improve breathing capacity.

It also strengthens the back, abdominals, core, shoulders, and limbs. By simply adjusting body position and center of gravity, movements can be made more supportive or more challenging — making it suitable for both beginners and experienced practitioners.

A small tool with big impact.